Day 1: SORAYPAMPA \u2013 HUMANTAY LAKE \u2013 SOYROCCOCHA<\/strong><\/h4>\nFace a steep climb and reward yourself with the view of Humantay Lake!<\/strong><\/em><\/p>\n\n- The first day involves a total hike of 6 hours, divided into 3 exciting sections.<\/strong><\/li>\n
- The first section, from Soraypampa to Humantay Lake, takes 2 hours<\/strong> and leads you through gradual ascents with steep trails, requiring physical effort but rewarding you with breathtaking landscapes.<\/li>\n
- The second section, returning from Humantay Lake to Soraypampa Peru, lasts 1 hour and 30 minutes.<\/strong><\/li>\n
- The third section, from Soraypampa Peru to the night camp at Soyroccocha, is steep and rocky, taking approximately 1 hour and 30 minutes.<\/strong><\/li>\n
- The difficulty of the first day is rated as moderate to challenging,<\/strong> scoring a 3.5 out of 5 towards the stunning Humantay Lake.<\/li>\n<\/ul>\n
\n\n\nDifficulty<\/em><\/strong><\/td>\n| Moderate to challenging<\/td>\n<\/tr>\n | \nTotal distance<\/em><\/strong><\/td>\n| 7 KM \/ 4.3 MILES<\/td>\n<\/tr>\n | \nApproximate hiking time<\/em><\/strong><\/td>\n| 6 hours<\/td>\n<\/tr>\n | \nMaximum altitude of the hike<\/em><\/strong><\/td>\n| 14,336 feet \/ 4,600 meters.<\/td>\n<\/tr>\n | \nThe starting altitude of the hike<\/em><\/strong><\/td>\n12,795 feet \/ 3,900 meters.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nDay 2: SOYROCCOCHA \u2013 SALKANTAY PASS<\/strong><\/h4>\nYou will reach the highest point of the Salkantay trek!<\/em><\/strong><\/p>\n\n- The second day offers a 6-hour hike, divided into two thrilling sections.<\/strong><\/li>\n
- The first section takes 2 hours<\/strong>, from the Soyroccocha camp to Salkantay Pass, covering approximately 2 KM \/ 1.24 miles. This section represents a significant challenge with the ascent to Salkantay Pass, through steep and rocky terrain that requires physical endurance.<\/li>\n
- The second section, lasting 4 hours, involves a descent from Salkantay Pass back to Soraypampa Peru.<\/strong><\/li>\n
- The second day’s hike is rated as \u00abCHALLENGING\u00bb, scoring a 4 out of 5.<\/strong><\/li>\n<\/ul>\n
\n\n\nDifficulty<\/em><\/strong><\/td>\n| Challenging<\/td>\n<\/tr>\n | \nAcclimatization<\/em><\/strong><\/td>\n| 1 day before<\/td>\n<\/tr>\n | \nTotal distance<\/em><\/strong><\/td>\n| 6 KM \/ 3.7 MILES<\/td>\n<\/tr>\n | \nApproximate hiking time<\/em><\/strong><\/td>\n| 6 hours<\/td>\n<\/tr>\n | \nMaximum altitude of the hike<\/em><\/strong><\/td>\n| 15,190 feet \/ 4,630 meters.<\/td>\n<\/tr>\n | \nThe starting altitude of the hike<\/em><\/strong><\/td>\n14,336 feet \/ 4,600 meters.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n![\"Humantay](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2019\/02\/Caminata-hacia-Humantay-Waman-Adventures-1.jpg\") The beauty of Humantay Lake trek will be your reward on this first day.<\/em><\/p><\/div>\nSummarizing\u2026 How hard is Humantay Lake trek in its version of<\/strong> 2-day<\/strong>?<\/strong><\/h3>\nThe 2-day tour to Humantay Lake & Abra Salkantay has a difficulty rating categorized as moderate to challenging, receiving a score of 3.5 on a scale from 1 to 5.<\/strong> This is due to several factors:<\/p>\n\n- Humantay Elevation:<\/strong> The trek reaches high altitudes, such as Humantay Lake at 13,779 ft \/ 4,200 m. and Abra Salkantay at 4,600 m\/15,091 ft. Acclimatization is crucial due to the potential effects of altitude on breathing and physical ability. It is important to listen to your body\u2019s signals.<\/li>\n
- Distance:<\/strong> The journey spans 2 days, involving hikes over uneven terrain and steep trails for 6 hours each day.<\/li>\n
- Terrain Difficulty:<\/strong> The terrain on the hike to Humantay Lake and Abra Salkantay is uneven and steep, requiring good physical fitness.<\/li>\n
- Weather:<\/strong> Weather conditions can vary, with the possibility of cold and winds, especially at high altitudes. Being prepared for weather changes is essential.<\/li>\n<\/ul>\n
![\"Data](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2023\/11\/Mas-de-30-datos-sobre-Salkantay-trek.webp\") Hikers enjoying the view at Salkantay Pass<\/em><\/p><\/div>\nHumantay Lake <\/strong>Weather<\/strong><\/h2>\n\n- \n
Dry Season (Early May to Late October)<\/strong><\/h3>\n<\/li>\n<\/ul>\nThe best months to visit Humantay Lake are from May to November. During this time, the weather is more stable, with sunny days and daytime temperatures ranging from 15\u00b0C to 20\u00b0C. This makes the hike to the lake more enjoyable and allows for views without rain or snow.<\/strong><\/p>\nHowever, it is important to note that nighttime temperatures can drop below 0\u00b0C. Therefore, it is advisable to bring warm clothing for sleeping and for the return hike.<\/p>\n \n- \n
Rainy Season (November to April)<\/strong><\/h3>\n<\/li>\n<\/ul>\nDuring these months, temperatures can be very low, especially in the morning. The average temperature is 27 \u00b0F (-1 \u00b0C) in the morning and an average of 50 \u00b0F (10 \u00b0C) in the afternoon. Additionally, rainfall is frequent, which can make the hike to the lake difficult.<\/strong><\/p>\nFor this reason, several hikes are closed during these months, such as the Inca Trail. This is done for safety reasons, as weather conditions can be dangerous.<\/p>\n However, there are some positive aspects of visiting Humantay Lake during these months. On one hand, you will have the lake all to yourself, as there will be fewer visitors. On the other hand, you will be able to see the area’s vegetation in full bloom, as the rains promote the growth of grass and trees.<\/p>\n Difficulty by Season in Cusco:<\/strong><\/h2>\nHow hard is Humantay Lake trek<\/span> <\/strong>During the Dry Season?<\/strong><\/h3>\nDuring the dry season, the hike is considered moderate, as rainfall is minimal, providing more stable conditions and less slippery trails.<\/strong> With an approximate duration of 4 hours (round trip) and a distance of about 4 kilometers. The maximum altitude reached during the hike is approximately 13,779 feet \/ 4,200 meters. above sea level, which can cause altitude sickness for some hikers.<\/p>\n![\"Laguna](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2019\/02\/Caminata-hacia-Humantay-Waman-Adventures.jpg\") Humantay Lake trek<\/em><\/p><\/div>\nHow hard is Humantay Lake trek During the Rainy Season?<\/strong><\/span><\/h3>\nDuring the rainy season, the hike can become more challenging due to frequent rain. The trails can become slippery, and the difficulty increases.<\/strong> The duration of the hike is the same, but the path may be slippery and muddy, making walking difficult. Additionally, the weather can be more unpredictable, with frequent rains and strong winds.<\/p>\n![\"Humantay-Cusco\"](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2020\/11\/PROYECTO-2.webp\") During the rainy season, you will find the flora blooming<\/em><\/p><\/div>\nIs Humantay Lake Dangerous?<\/strong><\/h3>\nNo, Humantay Lake is not usually dangerous. However, it is important to take precautions and follow the guides’ instructions to avoid accidents.<\/strong>
\nThe terrain of the hike is steep and rocky, so it is important to wear appropriate footwear and be careful while walking. Altitude can also be a factor to consider and may affect some people, as Humantay Lake is located at 4,200 meters above sea level. Follow these recommendations to enjoy a safe hike:<\/p>\n\n- Avoid the intake of drugs or alcoholic beverages<\/strong><\/li>\n
- Be mindful of the signage and advice from guides.<\/strong><\/li>\n
- Stay away from areas near cliffs or risk of landslides.<\/strong><\/li>\n<\/ul>\n
What to Bring to Humantay Lake?<\/strong><\/h2>\nTo make the most of your hike to Humantay Lake, we recommend following these packing guidelines and carefully preparing your backpack to ensure your adventure is safe and enjoyable.<\/p>\n Essentials:<\/strong><\/p>\n\n- Original physical passport<\/li>\n
- Extra money (soles)<\/li>\n
- Water bottle<\/li>\n
- Personal medication<\/li>\n
- Sunblock (SPF 50+)<\/li>\n
- Sun hat or cap<\/li>\n
- Sunglasses<\/li>\n
- Rain poncho<\/li>\n<\/ul>\n
Clothing:<\/strong><\/p>\n\n- Waterproof and windbreaker jacket<\/li>\n
- Trekking shoes or sneakers<\/li>\n
- Comfortable pants<\/li>\n
- Comfortable t-shirt<\/li>\n
- Rain poncho<\/li>\n<\/ul>\n
Recommended:<\/strong><\/p>\n\n- Camera<\/li>\n
- Trekking poles (rent with us)<\/li>\n
- Snacks<\/li>\n<\/ul>\n
Preparation: How Fit Do I Need to Be?<\/strong><\/h2>\nLet\u2019s clarify that you don\u2019t need to be an athlete to conquer this trek. However, it is important to be in good physical health.<\/strong> With prior training involving exercises that improve your physical and respiratory endurance, you will be ready to face and conquer all the challenges of this adventure. Recommended exercises include long walks, running, and breathing exercises.<\/p>\nIn addition to training your body, it is important to pay attention to your health. If you have any serious medical conditions, such as high blood pressure, heart problems, or asthma, it is important to consult with your doctor before undertaking the hike.<\/p>\n ![\"Laguna](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2023\/11\/Laguna-Humantay-con-ninos.webp\") The little ones who are in good physical condition can also join this trek<\/em><\/p><\/div>\nAcclimatization in Cusco Before Visiting Humantay<\/strong><\/h2>\nHumantay Lake, located at 13,779 feet \/ 4,200 meters above sea level, is a popular tourist destination in Peru. However, the altitude can be a challenge for visitors who are not used to it.<\/strong><\/p>\nTo avoid altitude sickness, it is advisable to spend at least a couple of days in Cusco before hiking to Humantay Lake. This will allow your body to acclimatize to the lower altitude of Cusco, which is 3,300 meters above sea level.
\nDuring your stay in Cusco, you can do the following to help you acclimatize:<\/p>\n | | | | | | | | | | | | |
![\"Qu\u00e9](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2023\/11\/Que-tan-dificil-es-la-caminata-a-la-LAGUNA-HUMANTAY.webp\")
![\"Ceremonias](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2023\/11\/Ceremonias-en-honor-a-la-Pachamama-en-la-laguna-Humantay.webp\")
![\"Humantay](\"https:\/\/www.wamanadventures.com\/blog\/wp-content\/uploads\/2020\/11\/lake-humantay.webp\")